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Chapter 1 Discussion Health in the 21st Century

1.Do you think most students are proactive in improving and/or maintaining their own personal health? Why or why not?
2. Are you prepared to make positive behavior change to overall health? What do you think will be the biggest challenge to do so.
3. Go online and or in your local community centers, what are some activities you can commit to improve your health. If you are already actively involved what are you currently doing?

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